Pillar 6 – Avoid Toxicity well

Why plastic is dangerous to our health

If it seems like plastic is everywhere, that is because plastic is everywhere. It's in bowls, wraps, and a host of bottles and bags used to store foods and beverages. Most of our food are packaged,…


Endocrine disruptors - how it works in your body

What is the endocrine system? The endocrine system is a network of hormones and glands that produce, store, and secrete hormones. Hormones are chemical messengers created by the body. They transfer…